There are total 4 hours or 240 minutes from 7am to 11am. In words, this duration is equal to four hours or two hundred forty minutes.
How many hours from
| 5AM to 9PM | 12PM to 1PM | 7PM to 11PM | 
| 12PM to 1AM | 11PM to 8AM | 7AM to 3AM | 
| 6AM to 2PM | 8PM to 9PM | 3AM to 10AM | 
| 12PM to 4PM | 12AM to 5PM | 9PM to 8PM | 
| 9AM to 1AM | 4AM to 2PM | 2AM to 3PM | 
| 11AM to 2AM | 4AM to 7AM | 9AM to 5PM | 

