There are total 4 hours or 240 minutes from 7am to 11am. In words, this duration is equal to four hours or two hundred forty minutes.
How many hours from
| 4AM to 8AM | 4PM to 10AM | 7PM to 2AM |
| 7PM to 12PM | 6PM to 3AM | 7AM to 3PM |
| 9AM to 7PM | 7PM to 1AM | 4AM to 9AM |
| 10PM to 6PM | 5PM to 9PM | 1AM to 9PM |
| 12AM to 11PM | 11PM to 10PM | 7PM to 6PM |
| 7AM to 2PM | 12PM to 8AM | 5AM to 3AM |
